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The Dad Bod Redefined The Dad Bod Redefined
  • Home
  • About Me
  • Keto Lifestyle
  • Store
    • Books
    • Food/Supplements
    • Gear
  • FAQ
  • Blog
  • Contact
  • Request a Call

Take control of your health today.

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Hi, I'm Tim Pedersen.

Roles have changed, food has changed, lifestyles have changed – and then our whole world turned upside down! Our bodies were struggling to keep up before, but now are taking more of a beating with added stress, less exercise, less overall movement and access to that food vault called a fridge all day long. When we were more often going to public venues and looked around, we could see obesity was rampant, diabetes has been at epidemic levels, non-nutrient “food” is everywhere, heart disease is evident in younger and younger people and suicide rates are grow as we become more and more unhappy with how things are working (or not working) in our lives.

Somewhere we’ve lost the BALANCE.

As a DAD – I understand the struggle! I’ve battled the dad bod, dealt with depression, struggled to find the right food to put on the table, been as unbalanced as it comes – but step by step, I have found the balance and re-nourished myself and my kids in many ways.
Jump in.
Get started.
Begin the journey now!
Find the support here and in the other Dad Bod Warrior resources.

Imagine yourself feeling leaner, healthier, energetic and surging with motivation!

Change your story!
Change your life!

 

       

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How I Can Help?

I can create a plan for you...together we can help you achieve it.

Men Needing a Change

What got you here, won’t get you there. Need a tweak or a complete overhaul? Looking at some bad test results or blood work from your doctor? Let’s get you back on track! Nutritional tweaks and some added movement/exercise to create that change your body needs.

Single Dads

Finding it challenging to not only properly nourish yourself – but also your kids? The food industry makes it easy to grab some processed concoction and call it dinner, but you aren’t nourishing yourself or your family.  You are in charge – so take charge and create amazingly nourishing meals and get your kids involved!

Corporate Health Initiatives

Financial health is only one indication of a great company. The health, happiness and overall wellbeing of the employees is another. Dad Bod Warrior creates programs that create happier and healthier employees – results that transfer to the bottomline with more focused, dedicated and present teams. Contact us to get your Corporate Wellness program started today.

Your journey begins with a FREE health history and analysis.

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About us

Find us here

  • Tim Pedersen
  • Dad Bod Warrior
  • dadbodwarrior1@gmail.com

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