Dad Bod Warrior …

It’s happened. You look in the mirror and realize the years have caught up with you. You work, care for your family, run around with family activities and little by little – day by day – your body has reacted to the lack of attention. You’ve developed what is now termed the “Dad Bod”. But just because its been given it’s own name and classification – does not mean it’s a standard of health that should be acceptable. You see, those kids you’re carting around, that you work so hard for – kinda like having you around – a healthy you around. Those eyes are on you daily and the activities and habits you have, may someday be theirs.

Are you OK with that?

There is HOPE! It’s time to start with little changes and a group to support you!

Welcome to Dad Bod Warrior!