You are provided with the ways that make the process run smoothly, avoiding many of the pitfalls that derail others as they start this process.
Amazing meal plans and recipes that will have you wondering if this is a diet or a series of cheat days!
Nothing is more motivating than working with a group of people as they live through this process and support each other on the journey.
Thanks for the challenge Tim, this has been an experience. Thank you for you leadership. I look forward to the next chapter.
Thank you so much Tim!! I had a few days of weakness due to beer mostly. And wine. But I’m back on track tomorrow. Thank you for giving us the tools to succeed!!
Thanks for organizing the Keto challenge! Learned a lot. Here is my final weigh in for the 3rd Monday. Down 14.9#